At Upward Spiral we believe that wellbeing and work performance go hand in hand.
We deliver targeted training and coaching programmes equipping managers and frontline staff with the people skills they need, when they need them - prioritising mental wellbeing alongside effective work performance to create more sustainable results.
The best organisations provide environments that genuinely support the wellbeing of their teams, clients and customers.
They also have skilled managers in place who can lead effectively and targeted leadership development that makes the most of limited budgets and training resources. Skilled and well supported people means better business outcomes, and this is where we can help.
Our Services
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Mental Health First Aid
About 1 in 5 adults in Aotearoa New Zealand will experience challenges with their mental health every year. At some stage you will have a close colleague, friend or family member who needs your support, so it's important you feel confident to respond appropriately. That's why we're proud to offer Mental Health First Aid training to workplaces and communities across the country.
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Leadership development
Many managers get promoted based on technical skills, but leading people effectively requires an entirely different skill set. Let us help you develop your managers into skilled people leaders. We deliver leadership training that is targeted, relevant and empowering.
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Coaching and consulting
Coaching is a highly effective way to help embed new learning, encourage reflection and refine the people skills that work. We offer 1:1 and group coaching, using strengths-based and solution-focused approaches.
We also partner with others working in the mental health, wellbeing and performance spaces to deliver practical and supportive solutions for workplaces and communities.